Upside Motion offers Xtend Barre classes that uses a combination of movements inspired by ballet, cardio training and Pilates to target small muscles with precise, concentrated movements. They say this will “give you a lithe, lean silhouette” and we’ve heard results (toned arms, thighs, butt and abs plus improved posture, strength and flexibility) come fast. The studio is in the blink-and-you’ll-miss-it old Orchard Shopping Centre (NB: Upside Motion also has a beautiful CBD studio on Armenian Street near City Hall). It is compact but kitted out with a mirror on one side, barres on three sides and turquoise ropes hanging from the ceiling.
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